Optimum Nutrition Gold Standard

So you have decided to start working out huh? Well, you may be googling best supplements to use, how to get a six pack, etc etc etc. Well let me ease at least one concern; the type of protein you should be using. I use the Gold standard brand because you get what you pay for. You want muscle recovery and your correct amount of protein that you are supposed to consume right in this container of greatness. I not a professional weightlifter by any means but I am a person that is in shape, military trained, and I look good! Thirty is the new twenty for me and I am paying attention to what I am putting into my body to get the results that I am after. Here are some stats below. Be sure to click the  Best Choice Button below.

Gold Standard 100% Whey delivers 24g of whey protein, has 5.5 grams of naturally occurring BCAAs, and 4 grams of naturally occurring glutamine per serving. Gluten Free.

Whey protein shake consumed before or after exercise helps kick start muscle recovery for men and women.

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Over 20 delicious flavors! Comes in multiple sizes, most popular are 5, 2, 10, and 1 pound sizes.

Frequently purchased with ON Creatine, ON Amino Energy, and Opti-Men

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